Recipes 
Healthy Recipes Yogurt Garlic Sauce Recipe
Healthy Recipes Yogurt Garlic Sauce Recipe
Last Updated on Friday, 16 May 2008 19:10 Friday, 16 May 2008 19:10
Recipes for Moms - Healthy Recipes
Are you looking for a healthy alternative to mayonnaise? This healthy sauce is very versatile and will replace mayo in any recipe. Make it in a large batch to keep on hand for a variety of uses.
- 1 Liter (4 CUPS) Container Plain Yogurt
- 1/2 CUP chopped cilantro or mint
- 1/4 CUP Crumbled feta cheese
- 2 TBSP diced garlic
- Salt and pepper to taste
Use a fork to mash ingredients together, leaving out the yogurt. Pour yogurt in a large bowl and mix with feta/ cilantro mixture.
We like to use this sauce as a veggie dip, salad dressing, and sauce in a wrap for extra flavor. This also works as a marinade for chicken, lamb, and salmon. You can make it your own by switching the cheese and the herbs.
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