When my little one is teething, she loves anything cold in her mouth, especially ice cream! I would rather give her something a little more nutricious, so I came up with this recipe. The frozen fruit is sweet and creates an ice cream texture to the smoothie. You can spoon feed this to your child or if they've mastered the straw it is fun to hold the cup as they slurp it up through the straw. I also make myself a fat free version of this smoothie for a great start to my day in the morning.

My little one has recently started feeding herself and she loves this dish. The food is small and soft so that she is able to easily feed herself. There is enough of this casserole for my husband and I to enjoy as well or it is yummy for a leftover lunch the next day.