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Breakfast Recipes
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Written by Bradie Sparrow
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Smoothies are a great way to start your child's day. They are quick and packed with nutrition which is good for Moms and kids. Keep the ingredients on hand so you and the kids can enjoy this morning treat.
Tags: fruit smoothie breakfast quick nutrition. |
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Last Updated ( Friday, 06 June 2008 )
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Healthy Recipes
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Written by Bradie Sparrow
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Making fresh guacamole is surprisingly easy. Choose avocados that are dark rather than green. Ripe avocado will be soft under the skin, not hard. Using fresh lemon juice will keep the guacamole green, otherwise the color can turn dark and brownish.
Tags: Guacamole Ripe Avocado |
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Last Updated ( Friday, 16 May 2008 )
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Healthy Recipes
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Written by Bradie Sparrow
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Are you looking for a healthy alternative to mayonnaise? This healthy sauce is very versatile and will replace mayo in any recipe. Make it in a large batch to keep on hand for a variety of uses.
Tags: yogurt garlic sauce recipe |
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Last Updated ( Friday, 16 May 2008 )
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Dessert Recipes
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Written by Lynne Riggs
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This flourless, organic, nearly sugarless chocolate cake is delicious, great to serve for kids birthdays and those who are on glutein free, or low sugar diets. It is not low in calories- but you cannot have everything. (The sugar content comes from the quality of the chocolate, so if you use dark, bittersweet chocolate the sugar content is very very low because the agave is the sweetener). You will not be disappointed.
Tags: flourless cake organic cake low sugar cake chocolate cake recipe |
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Last Updated ( Friday, 16 May 2008 )
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