Last Updated on Thursday, 14 February 2008 13:56 Written by Sana Memon Wednesday, 13 February 2008 23:24
Ideally, vegetables should come straight from the field or garden to the kitchen. Though this is seldom possible, there are many clues to the freshness or age of vegetables in the shops. Choose crisp and firm vegetables rather than hard ones, and avoid small vegetables which are probably immature and therefore lacking in flavour. Over-large vegetables, on the other hand, are usually coarse. This is how you can make a smart choice.
