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Healthy Recipes
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Written by rebecca lacko
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I'm always tempted by turkey cutlets at the grocery store; from an aesthetic perspective, their uniformity in size prompts me to plan a dinner party just because I think they would look nice arranged on plates at several place settings. From a health perspective, one four-ounce serving is roughly equal to skinless chicken breasts when comparing calories, protein and fat, yet cutlets generally cost less than chicken breasts. The only drawback with turkey cutlets is that it can be tricky to prepare them without the end result being as boring and tough as a cardboard place card. In this low-glycemic recipe, the shredded Parmesan and organic walnuts are a particularly lovely combination of two earthy flavors, warmed by cinnamon, cloves and cayenne. (For more great recipes with photos, go to www.unassumingfoodie.com)
Tags: turkey cutlets dinner main course parmesan walnuts low gylcemic low carb |
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Last Updated ( Thursday, 19 June 2008 )
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Healthy Recipes
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Written by Bradie Sparrow
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Making fresh guacamole is surprisingly easy. Choose avocados that are dark rather than green. Ripe avocado will be soft under the skin, not hard. Using fresh lemon juice will keep the guacamole green, otherwise the color can turn dark and brownish.
Tags: Guacamole Ripe Avocado |
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Last Updated ( Friday, 16 May 2008 )
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Healthy Recipes
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Written by Bradie Sparrow
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Are you looking for a healthy alternative to mayonnaise? This healthy sauce is very versatile and will replace mayo in any recipe. Make it in a large batch to keep on hand for a variety of uses.
Tags: yogurt garlic sauce recipe |
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Last Updated ( Friday, 16 May 2008 )
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Healthy Recipes
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Written by s t
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This Tangy Chicken Waldorf Salad recipe is great for using up leftover chicken on those hot summer nights when you don't feel like cooking. This is a twist on the classic Waldorf Salad my grandmother makes.
Tags: zesty chicken waldorf salad apples raisins walnuts summer |
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Last Updated ( Friday, 16 May 2008 )
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Healthy Recipes
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Written by Liz Edmiston
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My kids love the slightly sweet, spicy filling of these stuffed peppers, and served with rice, couscous or salad they make a tasty and nutritious meal. Adapt the filling to your own taste . Remember you don´t have to use meat, so for a vegetarian version substitute Quorn, mushrooms or a mix of spicy seasonal vegetables.
Tags: peppers vegetarian quorn mince spicy meat supper lunch dinner recipe |
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Last Updated ( Thursday, 17 April 2008 )
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