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Feeding Toddlers

Feeding toddlers is a culinary adventure, from introducing your toddler to new tastes and textures to convincing toddlers to eat healthy. Toddlers can be eager to nibble on finger foods, or can be stubborn and refuse everything you feed them. Get tips on feeding toddlers.

Feeding Toddlers editor: Jen Lane


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Toddler-Approved Blueberry Muffins: A Great Distraction PDF Print E-mail
Feeding Toddlers
Written by Jen Lane   
Your whole family will likely love these fresh-baked muffins.  They are not only the perfect compliment to any breakfast or brunch, but can also serve as a great distraction for your toddler!  Who said appetizers are just for dinner, anyway?
Last Updated ( Monday, 25 May 2009 )
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Moms of Toddlers Tell What Their Kids Are Eating PDF Print E-mail
Feeding Toddlers
Written by Jen Lane   
I asked several of my friends who have kids between 15 months and 3 years old to tell me about their toddlers' eating habits, including favorite foods, things they refuse to eat and the weirdest meal they've ever fed their kids.
Last Updated ( Tuesday, 12 May 2009 )
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Feed Your Toddler A Rainbow A Day PDF Print E-mail
Feeding Toddlers
Written by Jen Lane   
Using the colors of the rainbow, as your guide can be helpful when figuring out what to include on your toddler's plate.  Serving a wide variety of colorful fruits and vegetables will not only insure that your toddler gets all the nutrients he needs throughout the day, but will also delight his tastebuds with fresh flavors.
Last Updated ( Tuesday, 12 May 2009 )
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Food Diary of a Toddler PDF Print E-mail
Feeding Toddlers
Written by Jen Lane   

Whenever I'm trying to watch what I eat, I keep a food diary.  I find that writing down every single thing I eat keeps me from overeating, mostly because it doesn't seem worth popping a cookie into my mouth if I then have to find my list, write it down and calculate the calories.  I find that it also keeps me very aware of how much fruit, veggies, whole grains, dairy and protein I've eaten throughout the day. Recently, I started making lists of what my son eats each day as a way of double-checking that he is getting enough of the five food groups.  Check out a typical day in the culinary life of my 15 month old.

Last Updated ( Sunday, 03 May 2009 )
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Break the Boring Breakfast Routine with Interesting Food PDF Print E-mail
Feeding Toddlers
Written by Jen Lane   
It's so easy to stumble out of bed, pour a simple bowl of cold cereal, microwave a packet of oatmeal or even open a container of yogurt.  For many of us, just finding SOMETHING our toddlers will eat for breakfast is a daily challenge.  Here are a few ideas to brighten your toddler's breakfast plate.
Last Updated ( Sunday, 26 April 2009 )
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Comfort Food Toddler Style PDF Print E-mail
Feeding Toddlers
Written by Jen Lane   
We all have our own favorite comfort foods.  In my family, the favorites range from tacos to roast beef, macaroni and cheese to chicken and rice casserole.  With a few tweaks, your favorite comfort food recipes can make tasty, healthy meals for your toddler.
Last Updated ( Sunday, 19 April 2009 )
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