Once a kid turns twelve, he can now take adult dosages of medicine, so it is imperative that the adult caring for the sick teen check the label carefully (look for how often the medicine can be taken, side effects and interactions with other over the counter meds or prescribed medication as well).

There are some meds that are available in both a day and nighttime formula.  I don't feel comfortable having my teen taking both options, so we stick to the night dosing to help with sleep. 

I also check to see if the medication should be taken on an empty or full stomach.  If an upset stomach is not one of the initial symptoms, you don't want to add it into the mix.  Keeping a log is helpful listing the times taken the medication,  consumed food and drink.

There is also a risk of dehydration if your teen is refusing liquids for a period of time.  I also make sure my teens have lip balm or a chapstick to keep lips moistened and not chapped. 

It is important to consume liquids frequently when you are sick or not feeling well.  I have one teen that prefers tomato soup with the other chicken noodle is a favorite.  We need to make certain they get their vitamins when in sick mode. 

When my teen has a cold sore or toothache soft foods are chosen like stuffing, mashed potatoes, rice, smoothies, macaroni and cheese.  When he is run down with the cold he prefers jello, soup, pudding, ice cream, orange juice, melons.  The usual staples of cereal for breakfast, peanut butter and jelly for lunch don't apply.  Grilled cheese or bacon sandwiches are also welcomed by my teen.

The tools to have on hand when a teen is sick include a thermometer and vaporizer.  We stock up on sore throat lozenges all year long plus cough patches to wear on shirt when sleeping.  Their noses can get sore from too much sneezing or blowing as well. 

Be on the lookout for mucus from coughs and wheezing when breathing, as these may indicate a visit to the Physician for further diagnosis. Learn the risks of Meningitis and know the difference between a cold and the flu.

 Bonnie is a freelance writer/editor that has many Autism Family Adventures and writes about Autism Spectrum Disorders