Apple Fluff Recipe | Dessert Recipes from Foodie Mama, a Foodie Mom Social Network

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Apple Fluff Recipe

Written by Liz Edmiston

This is a really simple, but tasty dessert which my kids love. Depending on the amount of time you have, you can use home made apple puree or a commercially prepared substitute. If your kids like the taste of apple, they´ll love this! Using ready made apple puree, this dessert takes around 10 minutes to prepare. Ingredients

2 eggs, separated
350g /12oz apple sauce (home made or canned)
rind and juice of 1 lemon
castor sugar, or sugar substitute
sponge finger biscuits for garnish

Method

In a large bowl, combine the egg yolks, apple sauce, lemon rind and lemon juice.
Sweeten to taste either with castor sugar or a sugar substitute
In a second bowl, whisk the egg whites until they are stiff, and then fold into the apple mixture.
Spoon the apple fluff into individual serving bowls and chill for an hour.
Serve garnished with sponge fingers for dipping!

Cooking tips!

You can keep the sugar content lower by using unsweetened apple puree.If you are not watching calorie and fat content, an extra-luxurious version can be made by beating a carton of whipping cream until thick and then folding into the apple sauce before adding the egg whites.

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