Preparation Time: 30 minutes

Serves: 4-6

Calories:110-70 per portion

Ingredients:

• 175gms/6oz cooked chicken meat shredded
• 1-2 tomatoes, peeled and chopped freshly
• ground black pepper
• 1 green chilli finely chopped
• 1/2 lettuce, coarsely shredded
• 1 small onion finely sliced
• 1 green pepper, seeded and thinly sliced
• 1-2 sprigs corriander leaves, chopped
• 2 teaspoon cumin seeds
• juice of 1 lemon
• Pinch of salt or black salt

Procedure:

Mix together the chicken and all the remaining ingredients in a large bowl or dish. If possible leave the mixture for 30 minutes before serving to allow the flavour to blend together.